The Wellness Center MN Blog
Discover a world of holistic health, relaxation, and well-being in our blog. Dive into a wealth of insights, tips, and stories to nurture your body, soothe your soul, and awaken your spirit. Explore the path to a healthier, happier you today!
The Allure of Big Goals versus Small Goals Setting ambitious, life changing goals can be exhilarating. The promise of monumental change, the allure of significant achievements – these are powerful motivators. However, for those already shouldering the burden of demanding professional lives, taking care of family, working out, and making healthy dinners every night, the…
Understanding Chronic Pain: Causes, Differences, and Solutions. Discover the underlying causes of chronic pain and learn how to effectively manage it
Float Therapy pushed me through the mental hurdles of my unhealthy relationship with pain medications and provided wellness and recovery instead of masking pain and unresolved issues with my injury.